From the initial lead magnet download to reading the book, and from individual practice to booking in-company team workshops.
Your animated session and printable guide: wake up your whole body at your desk.
Why 9 minutes is enough, and the one breath that changes a stressful moment.
How a leave of absence at a financial head office became NineMinMax® Business Yoga.
Inside the book: 9 complete sessions, from Work-Life Balance to Divine Leadership.
What a director, a doctor and a CEO say after working with these practices.
Your quiz score says something about your workplace too. Here is what changes when a team practises together.
Intro workshop, 5 basic classes, weekly classes and 9 thematic masterclasses. Online and in-company.
Plan your intro workshop this month and every participant receives a copy of Bye Bye Stress.
For yourself, for your team. Plus a last reminder of the book offer.